Run, rest, cross train, have fun
I’m excited to welcome Holly from Healthy Living Holly on the blog today. She’s a plant-based runner and she's here to talk about her decision to eat a plant-based diet and some of the benefits for runners. I’m making a conscious effort to eat more plant-based and I love her helpful tips! Read more below …
Continue reading Guest Post: Plant-based eating for runners
“I need to do more yoga,” says everyone. It’s almost a cliché now. If you’re a runner, yoga is great to help you stretch, engage those smaller muscles, and improve your mobility. I know these things. I have experienced them for myself. Except, I haven’t been doing yoga. At all. I have been “into” yoga …
I’m so excited to share Run Revelry's first guest post! I grew up with a dog, but I don’t currently have one of my own and I dream about having a dog to run with one day. Ashleigh Runs Edinburgh posts the cutest photos of running and racing with her dog Archie, and she’s here …
Recently I was asked what type of water bottle I carry on my runs. I have tried multiple hydration options over the years, from snug packs to bouncing belts (the latter which I wanted to throw into the woods). Here are my current hydration favourites for various distances: Up to 5km – Possibly no water …
I'm throwing it way back this Thursday - to when I first became a runner. I love to run, train, and race, and sometimes it seems like that’s all I do, but it’s not always been that way. As a kid, other than racing to the park with my friends, I did not run. It’s …
I have been impatiently waiting for this book to come out for about six months, and it was everything I wanted it to be. Set in the late 1970s in Los Angeles, Daisy Jones is a fierce young singer/songwriter who’s trying to break through the glass ceiling. Billy Dunne is brooding and overflowing with talent …
Continue reading Book Review: Daisy Jones & The Six by Taylor Jenkins Reid
A year and a half ago, I ran my first marathon at Twin Cities in Minnesota. I can remember specific moments during this race, and yet it feels so long ago. My training went great, but the race did not. It was rainy and chilly. I had unexpected gastrointestinal issues and I had to stop …
